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10 Tips For Successful Public Speaking |
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Feeling
some nervousness before giving a speech is natural and healthy. It shows you
care about doing well. But, too much nervousness can be detrimental. Here's how
you can control your nervousness and make effective, memorable presentations:
Know the room. Be familiar
with the place in which you will speak. Arrive early, walk around the
speaking area and practice using the microphone and any visual aids.
Know the audience. Greet
some of the audience as they arrive. It's easier to speak to a group of
friends than to a group of strangers.
Know your material. If
you're not familiar with your material or are uncomfortable with it, your
nervousness will increase. Practice your speech and revise it if necessary.
Relax. Ease tension by
doing exercises.
Visualize yourself giving your
speech. Imagine yourself speaking, your voice loud, clear, and assured.
When you visualize yourself as successful, you will be successful.
Realize that people want you
to succeed. Audiences want you to be interesting, stimulating,
informative, and entertaining. They don't want you to fail. Don't apologize. If you
mention your nervousness or apologize for any problems you think you have
with your speech, you may be calling the audience's attention to something
they hadn't noticed. Keep silent.
Concentrate on the message --
not the medium. Focus your attention away from your own anxieties, and
outwardly toward your message and your audience. Your nervousness will
dissipate.
Turn nervousness into positive
energy. Harness your nervous energy and transform it into vitality and
enthusiasm.
Gain experience.
Experience builds confidence, which is the key to effective speaking. A
Toastmasters club can provide the experience you need. |
© 1998 Toastmasters International
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